Rolfing Sydney
 


Rolfing Prices

Rolfing Prices For Single Sessions & The Ten Series

Rolfing Sessions are always based on the individual needs of the client. Every person is different and every 'body' is different. ‘The recipe’ needs to be adapted to take the uniqueness of each individual into account. Accordingly the 1st session of Rolfing begins with a thorough assessment of your bodies’ structure.

Keep in mind that Rolfing is not attempting to create a perfect body (such a thing does not exist) rather the series is designed to allow your body to reach a level of organisation from which it can continue to organise itself without the need for constant therapeutic intervention.

Building a Skyscraper

Think of the 10 series as building a skyscraper. The essential element in constructing any building is to have a great foundation. Consider your body in the same way. If your foundation is not properly aligned then the various strains that the body is subject to will be pulling you in all directions, resulting in stress, weakness and pain. My job as a Rolfer is to join with you in a partnership to re-align your foundation so that future movement happens with ease and confidence and pain is reduced or eliminated.

Prices For Rolfing, Gua Sha & Remedial Sessions


Rolfing session $120 90min
Remedial Myo-fascial $120 90min
Gua Sha/ Myo-fascial $80 60min
Gua Sha session $60 45min


 

 

 

 

 

In order to book a rolfing session you can call me direct on 0422 742 045 or email me at

I look forward to being able to assist you.

Treatment Options -  How Much Rolfing Is Enough Rolfing?

Traditional Rolfing – ‘the Recipe’

Traditional Rolfing Therapy is a ten session process - 'the recipe'. Rolfing has an Wholistic approach to healing in which the body is viewed and treated as a whole entity. In the Rolfing 'ten series' the various aspects of the body are, firstly, differentiated from each other and then re-integrated in a process that brings alignment and balance.

Rolfing outside ‘the recipe”

A common misconception is that Rolfers only work within the classic 10 session Rolfing process often referred to as 'the recipe'. This is not the case. It is not always necessary to go through the full series to enjoy many of the benefits of Rolfing. While obviously the Ten series will be a more comprehensive and predictable process some individuals for a variety of reasons cannot undertake the  entire process but still have a great need for aspects of the structural bodywork that characterizes Rolfing. Some may require more specific work for pain relief so that they can simply get back to living their lives.

An alternative to the 'ten series' is a shorter series of more targeted sessions. While still following the principles and insights of Rolfing it is possible to focus more on particular problems and a lot of good can still be achieved in this way.

Each Rolfing session is a minimum of 90 minutes and you can Make a Booking here and view my hours of availability.

Remedial Bodywork

As well I offer a service at the Remedial level of therapy for those people who need short term work for immediate problems. Whether working at the Wholistic or Remedial levels of the therapeutic paradigm my work is always informed by the approach and the insights of Rolfing.

Remedial sessions can be either 60 or 90mins in length. 

 


North Shore and Western Sydney

Gary Hehir

Certified Rolfer
Rolf Movement Practitioner
Diploma Remedial Massage
BA Philosophy

0422 742 045

Dr Ida Rolf Phd
Founder of Structural Integration

Dr Ida Rolf

2 Sydney Locations
Parking Available

North Shore
459 Miller Street
Cammeray

Click here to view
North Shore

Western Sydney
16 King Street
Dundas Valley

Click here to view
Western Sydney

 

Book A Rolfing Session
 
 

Rolfing Testimonial
 
"I've done martial arts for almost twenty years and have suffered all kinds of back, joint and muscular injuries. I've tried osteopaths, chiropractors and masseurs, none of them compare to a good Rolfing session with Gary. He's fixed problems I've had for years which nobody else has been able to rectify. If you've got serious muscular or joint problems give Gary a try. You won't regret it."
Rory McLeod, North Sydney, Australia 
 

 
Gua Sha Testimonial
 
“I had my first Gua Sha treatment with Gary in about 1998. At that time I was suffering from as many as two severe migraines a week which was destroying my life. Gua Sha did not completely get rid of the migraines but it reduced their severity to a level where I could cope. Quite often the relief was almost instantaneous. It also seems to have reduced their frequency and now I get about one migraine a month. I’ve also had a tendon tear in my left shoulder successfully treated with Gua Sha and it helps me with general neck pain. I’m a Gua Sha addict and still have a treatment along with some Rolfing about every six weeks. As to the marks I’d rather have the ‘colour’ for a few days than the pain and it’s a great conversation starter” 
 
J. McCowan 
North Rocks