Sydney Rolfing Specialist

Pain And Postural Problems? Tried Everything? Try Rolfing

Tired of suffering from neck or back pain and/or looking for a solution to your postural problems?  Rolfing may be the answer to your problems.

Through the Rolfing process, developed by Dr Rolf, it is possible to free restricted joints and muscles, relieve chronic stiffness and restore mobility.

Rolfing employs both manual and perceptual techniques to encourage the self-organizing, self-healing capacity of the body to re-pattern the nervous system and re-organize its structure. Movement becomes easier and more fluid. Pain disappears entirely or is greatly reduced.

Rolfing feels good.  A massage may be relaxing but at the end of a Rolfing session people stand up taller, straighter, feel more energized and experience a great feeling of well being. Anyone, whether or not they intend to go through the full Rolfing process, is welcome to come and have a session and feel the difference. To book a Sydney Rolfing session click on Make a booking.

More Rolfing Testimonials

Benefits of Rolfing

Rolfing has some significant benefits for people who go through the process and the regular feedback I get from clients is overwhelmingly positive. Here are some of the benefits that many of my client's have experienced:

• Lasting relief from pain;
• Improved posture;
• Ability to stand up taller;
• Feel more energised;
• Enhanced flexibility;
• Greater ease of movement;
• Heightened body awareness;
• Greater sense of vitality;
• Improved balance; and
• A great feeling of well being to name a few

There is nothing worse than suffering day by day with a chronic sore neck or a persistent, nagging sore back. If this is you and you are feeling down as a result of your constant pain then come in and see me at either of my Sydney studio's and I will assess your structure and construct a program to get you back on track and feeling great again or maybe for the first time.

As a Rolfing Specialist I can help you with:

• Headaches
• Back Pain
• Neck Pain
• RSI
• Sacro-Iliac Dysfunction
• Sciatica
• Migraine
• Bursitis
• Plantar Fasciitis
• Fybromyalgia
• TMJ
• Tennis Elbow
• Lower Back Pain
• Carpal Tunnel Syndrome
• Period Pain
• Frozen Shoulder

What is Rolfing?

Rolfing is a system of manual and movement therapy that was developed over 50 years by Dr Ida Rolf from more than 50 years of study.

Imagine the lifelong patterns that have been ingrained in your body over the last 10 to 40 years of your life (depending on your current age). For instance, either because of injury, occupation or sporting activity, you might regularly lean more on one leg when standing or cross one leg more than the other when sitting down.

Such apparently inconsequential habits create a great deal of tension and bracing within your body resulting in misalignment, strain and pain. The Rolfing process is an original system which is designed to restructure your body by re-aligning its constituent parts and by re-educating your nervous system.

Overcoming your frustrating back and neck pain is my number one priority so you can get on with your life with full mobility and a free flowing range of motion.

What Is Rolfing?
Discover how powerful Rolfing (also known as Structural Integration) can be in bringing your body back into alignment and balance. You will be surprised by the way your body responds to a Rolfing Session.

How Does Rolfing Work?
Discover how you can transform your body through the Rolfing ‘recipe’. Many people do ask 'How Does Rolfing Work?' - the answer is best given via a Rolfing session.

The Rolfing Ten Series
The Rolfing Ten Series is the traditional or classic Rolfing process that is designed to completely align your body, allow you to stand up straight and with confidence. Once the 10 series is completed most clients do not need to come back for more than the occasional session if at all.

Rolfing Therapy
Rolfing therapy is often referred to as 'the recipe' and is designed specifically to bring your body into alignment and balance. At this level, most pain and discomfort will be significantly reduced or eliminated.

Dr Rolf
To find out more about Rolfing and how Dr Rolf (also known as Dr Ida Rolf) developed her impressive methodology, feel free to check out this site for all the free information we have available.

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